Dear Mama,

Are you feeling like you’re stuck in survival mode since having kids?

Do you find it hard to unplug, do things for yourself unrelated to family life?

Do you feel like your focus has shifted so much towards motherhood and caring for others that you’ve almost forgotten the woman you were before?

If this is you, then let me tell you something.

It is also me. And many others.

I see you.

For a long time I have felt quite overwhelmed by the demands of modern motherhood. And I still do on a regular basis. But on my Matrescence journey I have also learnt that there can be a different way. A slower way. Softer, somehow. Mostly that means being softer and kinder to myself…

So I’ve created my first ever Walking Workshop (or ‘Walkshop’ as I call it!) and it might be just the thing for you.

In the beautiful Dublin mountains we will go hiking for a few hours. Immersing ourselves in the forest. In nature. We will breathe, we will meditate, we will try and let things go. Journal, do yoga. We will be using tools to navigate stresses of every-day motherhood, as well as some techniques to relax, and help re-discover some parts of you that may have been long forgotten.

And even better, as a once-off intro I am offering 50% off for any weekend in April, May or June you choose to book!

Looking forward to meeting you in the forest <3

Eliane