What The Sane Mama does
At The Sane Mama we aspire to get you out of ‘Survival’- and into ‘Joyful Life’-mode!
Workshops and Events
Re-Discover yourself in our immersive in-person workshops. We use embodiment techniques to work with our bodies, releasing traumas and help you to discover your own Matrescence journey.
Share your Own Story
A new project close to my heart, “InSane Mama Moments” is looking for anonymous contributions. If you are interested in lifting the weight off your shoulders about some of your worst motherhood experiences, read on below to find out more.
Inspiration for You
I will be sharing information on Matrescence as well as what has worked for me on my journey. Kundalini-Yoga, music, writing, exercises all play a part. Sign up for my newsletter to feel inspired and keep making positive changes.